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From Body-Obsessed to Body-Happy! Taking My Life Back...

3/14/2017

Nutrition & Fat-Loss: 2 Lies Fitness Professionals Are Selling You

2/14/2017

One Simple Practice Guaranteed To Eliminate Chronic Stress, Increase Energy, & Improve Your Health

2/7/2017

Healthy, Fit, and Beautiful for Life: 8 Way To Make It Happen!!

1/31/2017

FACT: Your Attitude Affects Your Health - 7 Ways To Keep It Positive

1/24/2017

8 Point Check-list for Avoiding Failure in Health, Fitness, and Body Image

1/11/2017

17 Do's and Don't's for a Perfect Body and Awesome Health

10/11/2016

7 Key Practices of Folks Succeeding in Life with a Happy Heart, and a Positively Contagious Attitude

10/4/2016

A Crucial Reminder & 1 Simple Habit That May Improve Your Performance, Results, & Quality of Life

9/29/2016

6 Significant Facts To Keep In Mind When It Comes To Your Body, Weight-loss, Food, and Fitness

9/22/2016

7 Positively Helpful Thoughts I Keep In Mind When Life Hurts. Maybe They'll Help You Too.

9/22/2016

18 Powerfully Positive Attitudes Mentally Tough People Live By That Will Improve Your Mental Toughness Game and Lead You to More Success in Achieving Your Goals and Aspirations

1/21/2015

Your Health & Fitness: 6 Rules To Live By For Success & Happiness

10/28/2014

9 Must-See Facts About Your Health & Fitness

10/13/2014

How to Get Fit and Stay Fit. SECRETS Revealed!

10/6/2014

Attitude AWESOMENESS: 7 Ways To Turn Emotional Pain Into Positive Energy!

9/22/2014

Body Positive: 9 Tips That May Help You Improve Your Body Image

8/18/2014

How To Feel GREAT And Avoid Having The Body-Blues This Bathing Suit Season!

3/24/2014

8 Secrets To Having A Happy & Healthy Relationship With Your Body

3/17/2014

Working Out: Pushing It To The Healthy Limits...Hmmm

3/10/2014

3 Simple Mental Rep Exercises That Will Help You Achieve Your Health & Fitness Goals

3/3/2014

4 Ways Ordinary People Transformed Their Health & Fitness

2/24/2014

Health & Fitness: How You Define Success

2/10/2014

Fitness And Your Body: 5 Things To Consider Before Playing The Comparison Game

2/3/2014

The 21 New Game-Changing Rules Of Health & Fitness

1/27/2014

Getting Your Mind Right Video Blog

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Getting Your Mind Right: Mental Rep Exercise Of The Week
Getting Your Mind Right: Mental Rep Exercise Of The Week
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