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Working Out: Why Giving 110% Is Not A Good Idea

1/20/2014

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4 Super-Effective Fitness Tips That Will Lead You To Better Results In 2014! 

1/6/2014

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Your 2014 Fitness Resolutions: 5 Ways To Make Sure You Get The Most For Your Money And... 

12/30/2013

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5 Mental Rep Exercises GUARANTEED To Make This Your Healthiest & Fittest Year Yet!

12/16/2013

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5 Game-Changing Facts About Fitness, Exercise, & Weight-loss

12/2/2013

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5 Fitness Facts About Your Body That You’ll Want To Keep In Mind by Me, Coach B

11/18/2013

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1% Wins! Small, Consistent Steps Lead To AWESOME Results & Stunning Success!

11/11/2013

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5 Super-Effective Habits That Will Help You Achieve Your Health & Fitness Goals

11/3/2013

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Here Are 4 Key Beliefs That Will Help You Become A High-Achiever

10/26/2013

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10 Research-based Reasons You Should Just Say No To Dieting 

8/19/2013

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NO BS 411 On Weight Loss

8/1/2013

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Are You Tired of Focusing On Weight loss? Here's How...

7/25/2013

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Starting A New Fitness Program? Here are 3 Mental Rep Exercises to Help You Get the Most Out of Your Investment!

7/16/2013

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Mental Rep #20: Be Impeccable with Your Word

7/12/2013

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'Wonder herb' answers weight loss prayers...

7/10/2013

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PicturePIC #1
XTRA! XTRA! "Wonder herb" is the answer to their weight loss prayers...

So I just opened the browser on my computer to do some work and this is what comes up. See pic #1

Of course I had to see what the the 'trick' is *click*. See pic #2.

WOW. And I bet there will be LOTS of people who actually buy into this. Scary. Please just say no people... 

Link to the craziness: http://www.your-health-news.com/?aff_sub4=36890&aff_sub5=Q8PETNA6JAT8XARXP4PQTPPX6T33T8PQRQFJQ6FQFTX1F6JF1JT1PQ%21R36F3R

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PIC #2
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Mental Rep Exercise #19: Sleep & Rest 4 Success

6/10/2013

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Mental Rep Exercise #18: "Me Time"

6/3/2013

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Mental Rep #17 - Take the Power Back from the Scale

5/20/2013

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Mental Rep Exercise #16: DIG GRIT!

5/6/2013

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Mental Rep Exercise #15: Think Like A Superhero (part 1 of 4)

4/22/2013

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Mental Rep Exercise #14: QT Time With Nature

4/15/2013

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Mental Rep Exercise #13: Where There's A Will, There's A Way

4/9/2013

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Mental Reps Exercise #12: Beliefs Inventory

4/1/2013

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Mental Rep Exercise #11: Gratitude Journaling

3/25/2013

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Mental Rep Exercise #9: Concentration

3/11/2013

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