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Attitude AWESOMENESS: 7 Ways To Turn Emotional Pain Into Positive Energy!

9/22/2014

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Body Positive: 9 Tips That May Help You Improve Your Body Image

8/18/2014

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How To Feel GREAT And Avoid Having The Body-Blues This Bathing Suit Season!

3/24/2014

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8 Secrets To Having A Happy & Healthy Relationship With Your Body

3/17/2014

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Working Out: Pushing It To The Healthy Limits...Hmmm

3/10/2014

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3 Simple Mental Rep Exercises That Will Help You Achieve Your Health & Fitness Goals

3/3/2014

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4 Ways Ordinary People Transformed Their Health & Fitness

2/24/2014

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Health & Fitness: How You Define Success

2/10/2014

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Fitness And Your Body: 5 Things To Consider Before Playing The Comparison Game

2/3/2014

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The 21 New Game-Changing Rules Of Health & Fitness

1/27/2014

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5 Mental Rep Exercises GUARANTEED To Make This Your Healthiest & Fittest Year Yet!

12/16/2013

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5 Game-Changing Facts About Fitness, Exercise, & Weight-loss

12/2/2013

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5 Fitness Facts About Your Body That You’ll Want To Keep In Mind by Me, Coach B

11/18/2013

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1% Wins! Small, Consistent Steps Lead To AWESOME Results & Stunning Success!

11/11/2013

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5 Super-Effective Habits That Will Help You Achieve Your Health & Fitness Goals

11/3/2013

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Here Are 4 Key Beliefs That Will Help You Become A High-Achiever

10/26/2013

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10 Research-based Reasons You Should Just Say No To Dieting 

8/19/2013

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NO BS 411 On Weight Loss

8/1/2013

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Are You Tired of Focusing On Weight loss? Here's How...

7/25/2013

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Starting A New Fitness Program? Here are 3 Mental Rep Exercises to Help You Get the Most Out of Your Investment!

7/16/2013

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Mental Rep #20: Be Impeccable with Your Word

7/12/2013

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Mental Rep Exercise #19: Sleep & Rest 4 Success

6/10/2013

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Mental Rep Exercise #18: "Me Time"

6/3/2013

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Mental Rep #17 - Take the Power Back from the Scale

5/20/2013

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Mental Rep Exercise #16: DIG GRIT!

5/6/2013

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