Mental Fitness Training: Getting Your Mind Right
Class Description:
Are you ready to get fitness on?! I hope so because this class will be the BEST mental training and conditioning workout ever! No equipment needed for mental fitness training :) In this 75 minute class you will learn 6 mental rep exercises specifically designed to:
Are you ready to get fitness on?! I hope so because this class will be the BEST mental training and conditioning workout ever! No equipment needed for mental fitness training :) In this 75 minute class you will learn 6 mental rep exercises specifically designed to:
- train and condition your mental ‘muscles’
- get your mind right
- make this your healthiest and fittest year yet
- get better results
- whip you into world-class shape