10 Day TRX & Cardio Fitness Challenge!!!

The 10-Day TRX & Cardio Fitness Challenge is 10 straight days of high-energy, calorie crushing, ab blasting, back strengthening, fat burning workouts!! Each day Coach B leads participants through scientifically-based training workouts, designed using the latest and greatest research proven to produce positive RESULTS. 10 Day participants choose two workouts each day, one 30-minute Cardio Blast session and one 60 minute TRX Strength session for a grand totaling 90-minutes of fitness awesomeness!! Combining these two training sessions for 10 days maximizes effectiveness and offers high-impact fitness with visible results. BOOM. BAM. POW.

​The 10-Day TRX & Cardio Fitness Challenge is 10 straight days of high-energy, calorie crushing, ab blasting, back strengthening, fat burning workouts!! Each day Coach B leads participants through scientifically-based training workouts, designed using the latest and greatest research proven to produce positive RESULTS. 10 Day participants choose two workouts each day, one 30-minute Cardio Blast session and one 60 minute TRX Strength session for a grand totaling 90-minutes of fitness awesomeness!! Combining these two training sessions for 10 days maximizes effectiveness and offers high-impact fitness with visible results. BOOM. BAM. POW.
 
Features of the program include:
  • Pre & Post Assessment Testing (This does NOT include body composition, weight, or measurements). *Optional
  • 10 straight days of world-class training—mentally and physically!
  • Suspension training designed to tighten your core and develop strength, balance, and flexibility.
  • Science-based programing designed to keep you safe and produce results!
  • Motivation to kick your MIND and your BODY back into shape!
  • Video blogs to get your mind right!
  • Daily doses of e-mail inspiration!

WHEN: Begins Tuesday, December 8th Finishes Thursday, December 17th

​HOW IT WORKS:
  • You choose one 30-minute Cardio Blast session and one 60 minute TRX Strength each day.
  • You choose which class times you want to attend during the week (can choose up to 2 each day).
  • You DO something every day!

COST: (Members) $150.00
COST: (Non-members) $225.00